Rugby drills for couples can be a fun and engaging way to bond while improving your fitness and rugby skills. Start with basic warm-up exercises to get your muscles ready, such as jogging together or dynamic stretches. Next, practice passing the ball back and forth, focusing on accuracy and timing. Incorporate tackling drills using pads to ensure safety while learning proper techniques. You can also set up small-sided games to encourage teamwork and communication. As you progress, challenge each other with agility drills, like cone sprints or shuttle runs, to enhance speed and coordination. Remember to keep the atmosphere light and enjoyable, celebrating each other's successes. By incorporating these drills into your routine, you’ll not only improve your rugby skills but also strengthen your relationship through teamwork and shared experiences. Ultimately, rugby drills for couples can be a rewarding way to connect and stay active together.