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How can cuddling aid in repairing damaged tissues in the body, and why is this important?

Answer from our relationship expert:

Cuddling can promote the release of oxytocin, often referred to as the "love hormone," which has been shown to have numerous health benefits, including promoting relaxation and reducing stress levels. Additionally, cuddling can stimulate the release of endorphins, which are natural painkillers that can help alleviate discomfort and promote feelings of well-being. By promoting relaxation and reducing stress, cuddling may indirectly support the body's natural healing processes and aid in tissue repair. This is important because tissue repair is essential for maintaining health and well-being and recovering from injuries or illnesses. By incorporating cuddling into your routine, you can support your body's natural healing processes and promote overall health and well-being.

Cuddling can promote the release of oxytocin and endorphins, which can help reduce stress levels, alleviate discomfort, and promote feelings of well-being. By promoting relaxation and reducing stress, cuddling may indirectly support the body's natural healing processes and aid in tissue repair. This is important for maintaining health and well-being and recovering from injuries or illnesses.

References. 

Healthline - The Benefits of Cuddling

Updated: 

April 17, 2024

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