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How can cuddling repair damaged tissues in the body, and why is it important?

Answer from our relationship expert:

Cuddling, or physical affectionate touch, can promote healing and repair of damaged tissues in the body through various mechanisms. Firstly, cuddling stimulates the release of oxytocin, often referred to as the "love hormone," which has been shown to have anti-inflammatory properties and promote tissue repair. Oxytocin enhances blood flow to injured areas, delivering essential nutrients and oxygen needed for healing. Additionally, cuddling can help reduce levels of cortisol, the body's primary stress hormone, which can inhibit the body's natural healing processes. By promoting relaxation and reducing stress, cuddling creates an optimal environment for tissue repair and regeneration. Furthermore, physical touch has been shown to stimulate the production of growth factors and promote the release of endorphins, which can further support the body's healing mechanisms. Overall, incorporating cuddling into your routine can aid in tissue repair, reduce inflammation, and promote overall physical and emotional well-being.

Cuddling stimulates the release of oxytocin, which has anti-inflammatory properties and promotes tissue repair by enhancing blood flow to injured areas. Additionally, cuddling reduces stress levels and promotes relaxation, creating an optimal environment for tissue repair and regeneration. Physical touch also stimulates the production of growth factors and the release of endorphins, further supporting the body's healing mechanisms.


Psychology Today - The Healing Power of Touch


April 17, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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