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How can I cope with unrequited love?

Answer from our relationship expert:

Coping with unrequited love can be challenging, but it's essential to prioritize self-care and emotional healing. Allow yourself to acknowledge and process your feelings without judgment, recognizing that it's normal to experience grief and disappointment in unreciprocated relationships. Engage in activities that bring you joy and fulfillment, whether it's pursuing hobbies, spending time with loved ones, or seeking professional support through therapy or counseling. Focus on building self-esteem and resilience, knowing that your worth isn't defined by someone else's feelings towards you. Remember that healing takes time, and it's okay to seek support from trusted friends or professionals during this process.



March 10, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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