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Why doesn't my partner trust me?

Answer from our relationship expert:

Trust is a fundamental aspect of any healthy relationship, and its absence can lead to significant issues. Lack of trust can stem from various factors, including past experiences, insecurities, or communication breakdowns. It's essential to address this issue openly and honestly with your partner. Start by having a calm and non-confrontational conversation, expressing your concerns and willingness to work together to rebuild trust. Listen actively to your partner's perspective, understanding the reasons behind their lack of trust without judgment. Reassure them of your commitment to the relationship and your willingness to address any underlying issues. Building trust takes time and consistent effort from both partners. Focus on open communication, transparency, and demonstrating reliability and honesty in your actions. Consider seeking couples therapy to work through trust issues more effectively with the guidance of a trained professional.

References. 

Updated: 

March 27, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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