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How can I rebuild intimacy and trust after my partner's infidelity?

Answer from our relationship expert:

Rebuilding intimacy and trust after infidelity is a complex and challenging process that requires both partners to be committed to healing and growth. Firstly, it's crucial to allow yourself time to process your emotions and seek support from a therapist or counselor who specializes in infidelity. Open and honest communication with your partner is essential, but it's also important to set boundaries and take care of your own emotional well-being. Engaging in couples therapy can provide a safe space to explore the underlying issues that contributed to the infidelity and work towards rebuilding trust. Additionally, practicing forgiveness, both for yourself and your partner, can be a powerful step towards healing and moving forward in your relationship.

References. 

Updated: 

April 3, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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