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How can cuddling repair damaged tissues in my body? Why is it important to repair damaged tissues in my body through hugging and cuddling?

Answer from our relationship expert:

Cuddling releases oxytocin, known as the "love hormone," which can have healing effects like reducing inflammation and promoting tissue repair. This hormone surge can lead to decreased stress and an overall sense of well-being, which indirectly aids the body's natural healing processes. Regular physical affection, like hugging and cuddling, contributes to a healthier immune system, reduces pain, and promotes a general sense of physical well-being.

References. 

Updated: 

March 10, 2024

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