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How to maintain independence in a relationship?

Answer from our relationship expert:

Maintaining independence in a relationship involves fostering autonomy, boundaries, and self-care, pursuing personal interests and goals, communicating openly about needs and desires, balancing time together and apart, and prioritizing both individual fulfillment and relational connection while nurturing mutual respect and support in your partnership.

Prioritize autonomy and self-care, communicate openly about needs and desires, and balance time together and apart while pursuing personal interests and goals, and consider seeking individual therapy or support groups to explore and honor your needs for independence while fostering mutual respect and connection in your relationship based on shared values and aspirations for personal and relational growth.

References. 

Maintaining Independence in Relationships

Updated: 

May 14, 2024

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