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I feel like my boyfriend is not putting in enough effort into our relationship. How can I communicate my needs to him without causing conflict?

Answer from our relationship expert:

Approach the conversation with empathy and understanding, focusing on expressing your feelings and needs in a constructive and non-confrontational manner. Use "I" statements to communicate how his actions make you feel and what you need from the relationship, avoiding blame or criticism. Listen to his perspective and validate his feelings while also asserting your own needs and boundaries. Collaborate on finding solutions together and make a commitment to prioritize each other's happiness and fulfillment in the relationship. By fostering open communication, mutual respect, and shared goals, you can address concerns and strengthen your bond without causing unnecessary conflict.

Communicate your feelings and needs to your boyfriend using "I" statements to avoid blame or criticism. Listen to his perspective and collaborate on finding solutions together. Prioritize open communication, mutual respect, and shared goals to address concerns and strengthen your bond.

References. 

Psychology Today - Effective Communication in Relationships

Updated: 

May 14, 2024

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