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What are some signs that indicate a relationship may need counseling?

Answer from our relationship expert:

Signs that a relationship may need counseling include persistent communication problems, unresolved conflicts, lack of intimacy, trust issues, and feelings of resentment or dissatisfaction. Pay attention to recurring patterns of communication breakdowns, disagreements, or misunderstandings that are not resolved despite efforts to address them, and consider seeking professional help to improve your communication skills and resolve underlying issues. Notice changes in intimacy levels, such as decreased physical affection, emotional distance, or lack of sexual desire, and explore counseling as a way to reconnect and rebuild intimacy in your relationship. Be aware of trust issues, such as infidelity, betrayal, or secrecy, that erode the foundation of your relationship and consider therapy to address underlying trust issues and rebuild trust and security. Pay attention to feelings of resentment, anger, or dissatisfaction in your relationship, and consider counseling as a way to explore and address underlying emotions, conflicts, and unmet needs in a safe and supportive environment. Ultimately, trust your instincts and prioritize your relationship's well-being by seeking professional help when needed to strengthen your bond and navigate challenges together.

Persistent communication problems, unresolved conflicts, lack of intimacy, trust issues, feelings of resentment or dissatisfaction.


Good Therapy - Signs You Need Couples Therapy


May 1, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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