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Best YouTube channel for mindful meditation?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

With the rising popularity of mindfulness and meditation, there are numerous YouTube channels dedicated to teaching these practices. One highly recommended channel is "The Honest Guys," known for their soothing guided meditations and mindfulness exercises designed to promote relaxation, stress relief, and overall well-being. Their diverse range of content caters to both beginners and experienced meditators, making it accessible for anyone looking to cultivate mindfulness in their daily life. Additionally, channels like "Headspace" and "Mindful Movement" offer valuable resources and guided practices for those seeking to deepen their meditation practice and cultivate greater self-awareness.

References. 

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