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Can self-reflection through journaling prevent impulsive actions?
Answer from our relationship trained AI Couple Coach:
Yes, journaling can help you think before acting in relationships. By documenting your thoughts and emotions, you gain clarity and perspective. This can prevent impulsive decisions and promote healthier communication and problem-solving in relationships.
Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.
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