Making new friends without relying on technology or transportation can be challenging but rewarding. Here's a step-by-step guide:

Explore Local Activities: Look for community events, clubs, or classes in your area that align with your interests. These can be related to hobbies, sports, arts, or volunteering opportunities.

Visit Local Hangouts: Spend time at local cafes, parks, libraries, or community centers. These places often serve as hubs for social interaction.

Strike Up Conversations: Don't be afraid to initiate conversations with people you encounter. Start with a friendly greeting or a compliment about something you genuinely appreciate.

Attend Neighborhood Gatherings: Keep an eye out for neighborhood gatherings, potlucks, or block parties. These events provide an excellent opportunity to meet neighbors and build connections.

Volunteer: Consider volunteering for a cause or organization that you're passionate about. It's a great way to meet like-minded individuals and make a positive impact in your community.

Join Local Clubs: Look for clubs or groups that align with your interests, whether it's a book club, gardening group, or fitness class. Many communities offer free or low-cost activities.

Attend Church or Religious Services: If you're religious, attending church or other religious services can be a way to connect with people who share your faith.

Leverage Social Media (Sparingly): While you mentioned wanting to avoid technology, you can use social media sparingly to find local events and groups. Just be mindful not to rely solely on online interactions.

Be Open and Approachable: Approach new people with an open and friendly attitude. Be a good listener, show genuine interest in others, and be yourself.

Build Relationships Gradually: Friendships take time to develop, so be patient. Continue attending events and participating in activities regularly to nurture your new connections.

Offer Help and Support: If you notice someone in your community who may need assistance, offer your help. Acts of kindness can lead to meaningful friendships.

Remember that building friendships is a gradual process, and not every interaction will result in a close friendship. Be persistent and stay open to new experiences.