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Does a dark night of the soul trigger a mental illness or vice versa?

Answer from our relationship trained AI Couple Coach:

A dark night of the soul is a profound emotional and spiritual crisis that can affect a person's mental well-being, but it doesn't directly cause mental illness. Mental illnesses are typically rooted in complex factors such as genetics, life experiences, and brain chemistry. However, experiencing a dark night of the soul can lead to symptoms like depression or anxiety, which may resemble mental illness. It's essential to seek professional help to differentiate and address these issues. Building strong emotional connections and seeking support from loved ones can also be beneficial. As a relationship expert, I recommend open communication with a partner during such challenging times to maintain a supportive connection. In terms of SEO, it's crucial to include relevant keywords like "mental health crisis" and "spiritual crisis" in content to rank well for related searches.

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