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How can a couple improve their communication skills?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Effective communication is vital for the health of any relationship. Couples can improve their communication skills by practicing active listening, which involves fully engaging with what the other person is saying without interrupting or formulating a response prematurely. Additionally, using "I" statements instead of "you" statements can help prevent defensiveness and encourage understanding. It's also important to be honest and transparent with each other, expressing thoughts and feelings openly while respecting boundaries. Couples can benefit from setting aside dedicated time for meaningful conversations and regularly checking in with each other to address any concerns or conflicts that arise. Seeking couples therapy or counseling can also be beneficial for learning new communication techniques and resolving deeper issues.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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