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How can I address my wife's perception that I'm controlling while still respecting her autonomy and independence?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Addressing your wife's perception of you as controlling requires empathy, reflection, and effective communication. Start by acknowledging her concerns and expressing openness to understanding her perspective without defensiveness or judgment. Reflect on your behavior and communication patterns to identify any unintentional or unconscious ways in which you may exert control or influence in the relationship. Engage in open and honest dialogue with your wife about your intentions and desires, emphasizing your respect for her autonomy and independence. Collaboratively establish clear boundaries and expectations for mutual respect and cooperation in decision-making and problem-solving. Practice active listening and empathy to validate her experiences and concerns, fostering a supportive and trusting environment for open communication and growth as a couple. Consider seeking couples therapy to explore underlying dynamics and develop healthier patterns of interaction and communication in your relationship.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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