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How can I break up in a long-distance relationship?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Breaking up in a long-distance relationship can be challenging, but it's essential to approach it with honesty, empathy, and respect. Start by reflecting on your reasons for wanting to end the relationship and ensure that you're making the decision for the right reasons. Choose a time to have a conversation when both of you can talk openly and without distractions. Be honest and direct about your feelings, but also be compassionate and considerate of your partner's emotions. Listen to their perspective and validate their feelings, even if they differ from your own. After the breakup, give yourselves both time and space to heal. Set boundaries to avoid prolonging the pain, and seek support from friends, family, or a therapist if needed. Remember that while endings can be difficult, they also create space for new beginnings and personal growth.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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