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How can I communicate better?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Effective communication is the cornerstone of a healthy relationship. Start by practicing active listening - give your partner your full attention, maintain eye contact, and show empathy and understanding. Avoid interrupting or jumping to conclusions, and instead, focus on truly understanding their perspective. Additionally, be mindful of your nonverbal communication cues, such as body language and tone of voice, as these can greatly impact the message you're conveying. When expressing yourself, use "I" statements to take ownership of your feelings and avoid placing blame on your partner. Be honest and transparent in your communication, even if it means discussing difficult topics or expressing vulnerability. Finally, remember that communication is a two-way street - encourage your partner to share their thoughts and feelings openly, and be receptive to feedback and constructive criticism. By prioritizing open, honest, and respectful communication, you can strengthen your connection and resolve conflicts more effectively as a couple.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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