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How can I cope with my partner's betrayal and start the healing process?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Coping with betrayal in a relationship is a challenging process that requires time and self-care. It's essential to acknowledge and validate your feelings of hurt, anger, and betrayal. Seek support from trusted friends, family members, or a therapist who can provide a listening ear and offer guidance. Allow yourself to grieve the loss of trust and the impact it has had on your relationship. Practice self-compassion and forgiveness, both for yourself and your partner, as you navigate the healing process. Consider setting boundaries and reevaluating the relationship dynamics to ensure your emotional well-being moving forward.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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