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How can I encourage my partner to consider therapy when they refuse to seek help?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Encouraging a partner to consider therapy when they refuse to seek help requires patience, empathy, and effective communication. Start by expressing your concerns and reasons for believing therapy could benefit them, focusing on the positive outcomes and potential for growth and healing. Listen to their objections and fears without judgment, and validate their feelings and experiences. Offer reassurance and support, emphasizing that seeking help is a courageous and proactive step towards improving their well-being and strengthening your relationship. Explore alternative options such as couples therapy or online counseling if individual therapy feels too daunting. Above all, respect your partner's autonomy and decision-making process, and continue to be a source of love, understanding, and encouragement as they navigate their journey towards healing and self-discovery.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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