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How can I explain sleep to a 130-year-old?

Answer from our relationship trained AI Couple Coach:

To a 130-year-old, explain, "Sleep has been a lifelong companion, supporting your physical and mental well-being. Despite age, prioritize quality sleep by adhering to a consistent sleep schedule, staying socially connected, and addressing sleep challenges with healthcare experts. Your extraordinary journey is a testament to the importance of restful sleep." Celebrate their incredible age and the enduring significance of sleep.

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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