How can I explain sleep to a 70-year-old?
Answer from our relationship trained AI Couple Coach:
You can explain to a 70-year-old, "Sleep is a vital part of life where your body and mind rest and rejuvenate. It helps you feel refreshed, heal, and maintain good health. As we age, sleep patterns may change, but quality rest remains important. Ensure a comfortable sleep environment and seek medical advice if sleep problems persist." Encourage them to prioritize sleep for overall well-being.