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How can I handle a situation where my husband consistently gives me the silent treatment?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

The silent treatment can be emotionally damaging and create distance in a relationship. It's essential to address this behavior with your husband in a calm and assertive manner. Start by expressing how his silence affects you and the relationship, using "I" statements to convey your feelings without placing blame. Encourage open communication and express your willingness to listen to his perspective. Explore underlying issues that may be contributing to his silence, such as unresolved conflicts or unmet needs. Offer support and reassurance while also setting boundaries around healthy communication. Seeking couples therapy can provide a safe space to address communication patterns and work towards healthier interactions. Remember that communication is key to resolving conflicts and strengthening your relationship.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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