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How can I handle my emotions when my spouse breaks up with me during fights but later acts as if we're still together?

Answer from our relationship trained AI Couple Coach:

Handling your emotions when your spouse breaks up with you during fights but later acts as if you're still together can be incredibly challenging. It's essential to communicate your feelings and concerns during a calm moment. Express how this behavior affects you and the relationship. Seek to understand the reasons behind these actions and whether there are underlying issues that need addressing. Consider couples counseling to work on communication and conflict resolution skills. Establish clear boundaries and expectations to ensure a healthier and more stable relationship.

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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