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How can I improve my listening skills when my partner says I don't listen, despite my efforts?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Improving listening skills requires intentional effort and practice. Start by setting aside distractions and actively engaging in conversations with your partner. Practice empathetic listening, focusing not just on their words but also on their emotions and underlying needs. Use reflective listening techniques, such as paraphrasing what your partner says to ensure understanding. Show genuine interest in their perspective and avoid interrupting or formulating responses while they're speaking. Be mindful of nonverbal cues, such as maintaining eye contact and nodding to convey attentiveness. Finally, regularly check in with your partner to solicit feedback on your listening skills and make adjustments accordingly.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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