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How can I maintain a sense of individual identity while in a committed relationship?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Maintaining a sense of individual identity while in a committed relationship requires intentionality, communication, and boundaries. Start by nurturing your own interests, hobbies, and friendships outside of the relationship, and prioritize self-care and personal growth. Communicate openly with your partner about your need for independence and autonomy, and set boundaries around your personal time and space. Encourage your partner to pursue their own interests and passions, and support each other's individual goals and aspirations. Prioritize quality time together as a couple, but also make time for activities and experiences that allow you to nurture your sense of self outside of the relationship. Remember that maintaining a healthy balance between individuality and togetherness is essential for a strong and fulfilling relationship, so be intentional about prioritizing both aspects of your life.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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