top of page

How can I manage my jealousy in the relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Jealousy can stem from insecurities and fear of losing your partner but can be managed with self-awareness and communication. Start by identifying the root causes of your jealousy and challenging irrational thoughts or beliefs. Communicate openly with your partner about your feelings and concerns, emphasizing trust and mutual respect. Practice self-care and focus on building your self-esteem and confidence. Consider seeking therapy to explore underlying issues and develop healthy coping mechanisms. Remember, managing jealousy requires patience, introspection, and a willingness to work on yourself and the relationship.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

Have more questions about your relationship?

COUPLES GAMES AND QUESTIONS
DOWNLOAD NOW ❤️‍🔥

App store download.png
Google play download.png

Our Love Blog

bottom of page