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How can I manage overthinking and anxiety during a healthy break in my relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Practice self-care, engage in hobbies, and seek support from friends or a therapist to manage overthinking and anxiety during the break. Focus on personal growth and introspection to gain clarity about your needs and feelings.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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