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How can I navigate feelings of distance and loss of interest in my relationship?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Feeling a sense of distance and loss of interest in a relationship can be challenging to navigate. It's essential to communicate openly with your partner about these feelings, expressing your concerns and exploring potential underlying issues. Consider scheduling regular check-ins to discuss the state of the relationship and identify areas for improvement. Additionally, focus on reconnecting with your partner through shared activities, quality time together, and expressions of affection. Seeking couples therapy can provide valuable insight and support in addressing these challenges and rebuilding emotional intimacy. Remember that relationships require ongoing effort and commitment from both partners to thrive.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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