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How can I protect my relationship after experiencing trust issues and a lack of trust from my partner?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Rebuilding trust in a relationship after experiencing trust issues requires dedication, effort, and open communication from both partners. Start by acknowledging the impact of past trust issues on your relationship and expressing your commitment to moving forward together. Initiate honest and transparent conversations with your partner about your concerns and feelings, emphasizing your desire to rebuild trust and strengthen your connection. Be willing to listen actively to your partner's perspective and validate their emotions without defensiveness or blame. Establish clear boundaries and expectations for behavior moving forward, and work together to create a plan for rebuilding trust gradually over time. Consider seeking couples therapy or counseling to address underlying issues and develop strategies for rebuilding trust effectively. Practice patience, empathy, and forgiveness as you navigate this challenging journey, and prioritize ongoing communication and mutual support in rebuilding a stronger and healthier relationship.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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