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How can I solve conflicts in my relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Conflict resolution is a crucial skill in any relationship. Firstly, it's essential to approach conflicts with empathy and understanding, acknowledging both your own feelings and those of your partner. Effective communication is key; ensure both partners feel heard and respected during discussions. Use "I" statements to express your feelings without blaming your partner. Practice active listening, where you give full attention to what your partner is saying without interrupting. Additionally, strive for compromise and find solutions that are mutually beneficial. Sometimes seeking the help of a couples therapist can provide valuable insights and techniques for resolving conflicts.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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