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How can I stop fighting so much with my spouse?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Conflict is a natural part of any relationship, but excessive fighting can be detrimental. Start by identifying the underlying issues causing the conflicts and work together to address them. Practice active listening and empathy, seeking to understand your partner's perspective without judgment. Establish healthy communication habits, such as taking breaks during heated arguments to cool off and revisiting the discussion later with a calmer mindset. Additionally, prioritize compromise and finding solutions that benefit both of you. Consider seeking professional help from a therapist or counselor if you find it challenging to resolve conflicts on your own. Remember, building a strong relationship requires patience, understanding, and a willingness to work through challenges together.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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