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How can individuals manage jealousy within their relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Managing jealousy within a relationship requires self-awareness and communication. Identify the root causes of jealousy and challenge irrational thoughts or beliefs. Communicate openly with your partner about your feelings and concerns, emphasizing trust and mutual respect. Practice self-care and focus on building self-esteem and confidence. Consider seeking therapy to explore underlying issues and develop healthy coping mechanisms. Remember, managing jealousy takes effort and patience, but it can lead to a deeper sense of security and trust in the relationship.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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