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How can one understand the dynamics of an unhealthy relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Understanding an unhealthy relationship involves recognizing patterns of behavior that are harmful or detrimental to one or both partners. Signs of an unhealthy relationship may include constant criticism, lack of trust, emotional or physical abuse, controlling behavior, and disrespect for boundaries. It's essential to assess how you feel in the relationship and whether it brings you joy, fulfillment, and growth, or if it causes stress, anxiety, and unhappiness. Seeking support from trusted friends, family, or a therapist can provide valuable insight and guidance in navigating unhealthy dynamics.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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