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How do I address feelings of neglect in my relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Addressing feelings of neglect in your relationship requires open communication, empathy, and a willingness to collaborate on finding solutions. Start by initiating a calm and honest conversation with your partner, expressing your feelings and concerns in a non-confrontational manner. Use "I" statements to communicate how their behavior makes you feel, avoiding blame or accusations. Listen actively to your partner's perspective and be open to understanding their feelings and experiences. Collaborate on identifying any underlying issues or challenges that may be contributing to feelings of neglect, such as busy schedules or communication barriers. Explore practical solutions together, such as scheduling regular quality time, setting aside designated date nights, or seeking couples therapy to address deeper issues. By approaching the issue with empathy and understanding, you can strengthen your connection and work together to overcome feelings of neglect in your relationship

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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