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How do I explain sleep to a 100-year-old?

Answer from our relationship trained AI Couple Coach:

For a 100-year-old, say, "Sleep remains a vital part of your life. It aids in physical and mental health, even at your age. While sleep patterns may vary, focus on creating a peaceful sleep environment, staying mentally engaged, and seeking medical advice for sleep issues. Quality sleep contributes to your remarkable longevity." Celebrate the importance of sleep in their long and fulfilling life.

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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