How do I explain sleep to a 120-year-old?
Answer from our relationship trained AI Couple Coach:
For a 120-year-old, say, "Sleep has been a companion throughout your extraordinary life. It's essential for maintaining vitality and cognitive function. While sleep patterns may have evolved, maintain good sleep hygiene, engage in activities you enjoy, and consult with healthcare providers for sleep-related issues. Quality sleep has been a constant in your remarkable journey." Honor their longevity and the role of sleep in it.