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How do I not treat my partner like a therapist?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Avoiding treating your partner like a therapist involves setting boundaries, seeking support from multiple sources, and prioritizing the balance between emotional intimacy and self-care. Instead of relying solely on your partner for emotional support, cultivate a network of friends, family, or a therapist who can offer different perspectives and forms of support. Practice active listening and empathy in your conversations with your partner, and be mindful of their emotional needs and boundaries. Communicate openly and honestly about your feelings and struggles, but also respect your partner's need for space and autonomy. By maintaining a healthy balance between emotional intimacy and independence, you can avoid placing undue burdens on your partner and strengthen your relationship in the process.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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