How much oxytocin is released through a 60-second hug? How much oxytocin is released through a one-hour cuddle? How much oxytocin is released through a 30-minute bath with my girlfriend? What is a simple benefit for each?
Answer from our relationship trained AI Couple Coach:
Hugging for 60 seconds releases oxytocin, promoting bonding and reducing stress. A one-hour cuddle enhances oxytocin further, deepening emotional connection and reducing anxiety. A 30-minute bath with your girlfriend fosters oxytocin release, creating a relaxing shared experience. Benefits include improved mood, stress reduction, and strengthened emotional intimacy. Incorporating these activities into your routine can contribute to a positive and connected relationship.