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How to be sexually assertive to my bf even though im shy

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Embracing your sexuality and expressing your desires assertively can be empowering and rewarding, even if you're naturally shy or reserved. Start by cultivating a positive and confident mindset around sexuality, acknowledging that your desires and needs are valid and deserving of attention. Take the time to explore and understand your own body and preferences, allowing yourself to feel comfortable and confident in your sexuality. Practice self-compassion and self-acceptance, recognizing that sexual assertiveness is a skill that can be developed over time with practice and patience. When communicating with your partner about sex, focus on expressing yourself authentically and assertively, using clear and direct language to communicate your desires, boundaries, and preferences. Remember that sexual communication is a two-way street, and encourage your partner to share their own desires and needs as well. Be open to compromise and negotiation, finding ways to prioritize mutual pleasure and satisfaction in the bedroom. Finally, prioritize consent and respect in all sexual interactions, ensuring that both partners feel safe and comfortable at all times.

References. 

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