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How to improve your communication without feeling invalidated

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Improving communication in a relationship requires both partners to be open, honest, and vulnerable. Start by creating a safe and judgment-free space where both partners feel comfortable expressing their thoughts and feelings. Practice active listening by giving your full attention and validating your partner's emotions, even if you don't agree with them. Avoid blaming or criticizing each other and focus on finding solutions together. Set aside dedicated time to communicate regularly, whether it's through scheduled check-ins or daily conversations. Remember that effective communication takes time and effort but is essential for building trust and intimacy in your relationship.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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