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How to rebuild trust

Answer from our relationship trained AI Couple Coach:


April 3, 2024

Rebuilding trust after a betrayal takes time, effort, and a willingness from both partners to actively work towards healing. Start by having open and honest conversations about the breach of trust, allowing space for both partners to express their feelings and concerns without judgment. It's important for the partner who broke trust to take responsibility for their actions, demonstrate genuine remorse, and commit to making amends. This may involve being transparent about their whereabouts and activities, honoring agreements made to rebuild trust, and consistently showing through their actions that they are trustworthy. Additionally, consider seeking support from a couples therapist who can provide guidance and tools for rebuilding trust and communication in your relationship. With patience, empathy, and a shared commitment to growth, it is possible to repair trust and strengthen your connection as a couple.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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