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How to start talking again after a disagreement?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

After a disagreement or conflict, it's essential to approach communication with empathy, understanding, and a willingness to resolve issues constructively. Start by creating a safe and supportive environment for dialogue, choosing an appropriate time and place to have a conversation free from distractions. Use active listening skills to validate your partner's perspective and demonstrate empathy and understanding. Focus on expressing your thoughts and feelings calmly and respectfully, avoiding blame or criticism. Practice effective communication techniques such as using "I" statements, expressing appreciation, and seeking compromise to find mutually acceptable solutions. Remember, conflict can be an opportunity for growth and understanding in a relationship when approached with openness and respect.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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