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How to work through betrayal

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Betrayal can be deeply painful and challenging to navigate. Begin by acknowledging your emotions and allowing yourself to grieve the loss of trust. Communicate openly with your partner about your feelings and the impact of their actions. Establish boundaries and expectations moving forward. Consider seeking support from a therapist or counselor to process your emotions and rebuild trust. Focus on rebuilding the relationship through honesty, accountability, and mutual respect. It's essential to give yourself time and space to heal while actively working towards forgiveness and reconciliation.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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