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I feel stupid.

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

It's common to have moments where we feel less confident or unsure of ourselves. Remember that everyone makes mistakes and experiences setbacks from time to time. Focus on self-compassion and positive self-talk to counteract negative thoughts. Seek support from trusted friends or a therapist if needed to work through feelings of inadequacy and build resilience. Practice self-care activities that promote self-esteem and confidence.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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