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Is it better to work consistently or work when you feel like doing it?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

The effectiveness of working consistently versus working based on mood varies depending on individual preferences, work dynamics, and tasks at hand. Consistent effort and discipline are essential for long-term success and productivity in most endeavors. However, allowing flexibility in work schedules and honoring natural rhythms can enhance creativity, motivation, and overall well-being. Strive to strike a balance between consistency and flexibility, adapting your approach to meet changing needs and circumstances. Experiment with different work patterns to identify what works best for you while maintaining productivity and motivation. Remember that self-awareness, self-discipline, and adaptability are key in optimizing work habits and achieving personal and professional goals.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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