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Is it normal for a betrayed spouse to have back and forth positive and negative feelings about their unfaithful spouse after infidelity?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Yes, it's entirely normal for a betrayed spouse to experience a range of complex and conflicting emotions following infidelity, including both positive and negative feelings toward their unfaithful partner. Betrayal can evoke feelings of anger, hurt, sadness, and mistrust, as well as moments of forgiveness, hope, and compassion. Processing these emotions may involve a fluctuating journey of healing and reconciliation, characterized by moments of progress and setbacks. It's essential for both partners to acknowledge and validate each other's feelings, fostering open communication, empathy, and understanding. Seek support from trusted individuals or professional resources to navigate the complexities of post-infidelity emotions and rebuild trust and intimacy in your relationship. Remember that healing takes time, patience, and mutual effort, and progress may occur gradually as you work together to rebuild a stronger and more resilient partnership.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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