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Is the gradual deterioration of human cells a disease?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

The gradual deterioration of human cells, known as aging, is a natural biological process influenced by genetic, environmental, and lifestyle factors. While aging predisposes individuals to age-related diseases and functional decline, it isn't inherently a disease itself. However, age-related changes can increase susceptibility to various health conditions, impacting quality of life and longevity. Understanding the mechanisms of aging and adopting healthy lifestyle habits, such as regular exercise, balanced nutrition, and stress management, can mitigate age-related decline and promote healthy aging. Embracing aging as a natural part of the life cycle empowers individuals to age gracefully and prioritize holistic well-being across the lifespan.

References. 

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