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Is there a difference between focusing on yourself and focusing too much on yourself?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Yes, there's a distinction between healthy self-focus and excessive self-absorption. Focusing on yourself involves self-care, personal growth, and honoring your needs and values, contributing to well-being and fulfillment. However, excessive self-focus or narcissism prioritizes self-interest at the expense of others' needs, leading to relational conflicts and emotional distress. Striking a balance between self-focus and other-oriented behavior fosters healthy relationships and personal development, promoting empathy, authenticity, and mutual respect. Reflecting on your motivations and impact on others cultivates self-awareness and enhances interpersonal dynamics grounded in empathy and reciprocity.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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