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like to talk with them, I ignore them and in social media, I even block them. But they are the reason I don't like them. And I don't like pretending. But my family criticizes me for it. Does it destroy my social image. I want my mental health also. I

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

It's important to prioritize your mental health and well-being above external perceptions or pressures from others, including family members. While social interactions and relationships play a significant role in our lives, it's equally important to recognize when certain connections may be detrimental to our mental and emotional health. If you feel uncomfortable or distressed around certain individuals, it's okay to set boundaries and limit your interactions with them, both in person and on social media. Blocking or ignoring someone may be a form of self-protection and self-care, allowing you to create a safe and supportive environment for yourself. It's crucial to trust your instincts and prioritize your own feelings and needs, even if others may not understand or agree with your choices. Remember that taking care of your mental health is not selfish—it's an essential aspect of overall well-being. If your family criticizes you for your actions, try to communicate openly and honestly with them about your concerns and boundaries. Educate them about the importance of mental health and explain how certain interactions may impact your emotional state. Ultimately, surround yourself with supportive individuals who respect and validate your feelings, and don't be afraid to seek professional help or guidance if needed. Your well-being should always be your top priority, and taking steps to protect it is not only acceptable but commendable.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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